Making space for peace in a world full of noise.
Grounded, alignment-focused yoga to help you move with strength, breathe with ease, and feel at home in your body.
About Your Yoga Teacher
I came to yoga seeking healing from hypermobility, overtraining, and years of being disconnected from my body. I needed movement that felt gentle, grounding, and supportive.
Yoga gave me space to breathe, slow down, and rebuild my relationship with myself. It shifted how I understand strength, wellness, and what it means to truly listen to my body.
Now, as a Yoga Teacher, I help others find that same connection. My classes create a calm, supportive space to slow down, honour your boundaries, and meet yourself with compassion.
On-Demand
Coming soon! Practice anytime with grounding, accessible classes.
Commit to Your Practice
Experience the difference consistency makes.
Frequently Asked Questions
Do I need to be flexible to join your classes?
Not at all. Flexibility is something you build through practice; it’s not a requirement. My classes focus on alignment and functional movement, and everything can be adapted to suit your body.
What should I bring to class?
A yoga mat (if you have one), comfortable clothing you can move in, and some water. If you don't own a yoga mat, I have plenty of spares.
Can I book a private session?
Yes. Private 1:1 sessions are perfect if you want personalised guidance, help with alignment, or a practice tailored to your goals. You can book a 1:1 by emailing me: yogawithalice@zohomail.eu
Can I attend your regular classes if I’m pregnant?
I don’t currently teach dedicated pregnancy yoga classes, so I recommend booking a 1:1 pregnancy session instead. This allows me to tailor movement, breathwork, and modifications safely to your trimester and experience.
You’re also welcome at pregnancy-friendly events, which are clearly labelled on the schedule.
Kind Words
"Alice has made classes so comfortable and made me feel at complete ease. Highly recommend, excellent yoga teacher! "
- LUCY
"Alice has created and nurtured this wonderfully positive group of yogis who, even before stepping onto your mat, make you feel welcome!"
- SARAH
"Alice is a wonderful teacher, positive, passionate and caring. I’d never tried yoga before joining Alice’s class and now I never want to be without it in my life."
- CHLOE
© 2025 Yoga With Alice