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Hatha Flow

Beginner Friendly | A grounding morning practice to steady your energy, improve focus, and set you up for the day ahead.

Upcoming Schedule

FRI APR 10, 7 - 8 AM BST

FRI APR 17, 7 - 8 AM BST

FRI APR 24, 7 - 8 AM BST

FRI MAY 1, 7 - 8 AM BST

FRI MAY 15, 7 - 8 AM BST

FRI MAY 22, 7 - 8 AM BST

FRI MAY 29, 7 - 8 AM BST

FRI JUN 5, 7 - 8 AM BST

FRI JUN 12, 7 - 8 AM BST

FRI JUN 19, 7 - 8 AM BST

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