
A calm, welcoming afternoon for women and all who menstruate to slow down, reconnect with their bodies, and better understand their hormones.
If you’ve ever felt blindsided by mood shifts, confused by your cycle, or simply in need of space to pause — this is for you. ✨
• Gentle yoga & meditation
• Clear, accessible cycle education
• Journaling & reflection
• Supportive community space
• Nourishing teas & treats
• Calmer and more grounded
• Clearer about your cycle
• Less confused by emotional shifts
• More trusting of your own rhythm
• Equipped with tools you can actually use
And reminded you’re not alone in it. 🤍
📍 Minstrel Court, Bassingbourn
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