SCHEDULEPASSES & MEMBERSHIPSEVENTS
Strong Vinyasa Flow
THU OCT 29, 9:15 - 10:15 AM GMT (THU OCT 29, 9:15 - 10:15 AM GMT)

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Intermediate | A dynamic, breath-led Vinyasa class designed to build strength, mobility and heat through creative, energising sequences. We’ll build towards a strong, focused peak before gradually slowing things down into grounding stretches and steady, calming movement. Expect to leave feeling strong, open and balanced!

Stay for a complimentary coffee or tea at the end of class! ☕️


ESSE Studio
30 Station Rd, Melbourn, Royston SG8 6DX

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